Awaken The Calm Center

Psychologist and author Steve Taylor invites us into The Calm Center—a space of stillness and presence within. In this conversation with Dr. Trujillo, he shares reflections and meditations that can guide us toward spiritual awakening and peace, amid life’s turbulence.
#kriyayoga #meditation #mindfulness #presence #silence

Steve Taylor

Steve Taylor, PhD, is the author of The Calm Center and many other bestselling books. He’s senior lecturer in psychology at Leeds Beckett University and the author of many best-selling books on spirituality and psychology. Eckhart Tolle has referred to his work as 'an important contribution to the shift in consciousness that is happening on our planet. He has just published a new book of spiritual poetry, Back to Stillness.  Visit him online at www.StevenMTaylor.com. FB: SteveTaylorAuthor IG: @SteveTaylorAuthor

THE YOGA HOUR TEAM COMMENTS: Steve Taylor’s poetry is perfect for this time and season, and hearing the poetry read in this episode was beneficial for coming into the calm center. Just listening, I felt drawn inwardly and was touched by the way Steve expresses the things that pull us away from being in stillness and what takes us away from being mindful—this poetry is so honest. And his poetry reminds us of what is important: space is spirit, empty of time…. meditation creates space in our being, the universal space. This poetry is an embodiment of spirit and why we practice gratitude.