Awaken the Sacred Through Ritual
Step into the sacred through the practice of ritual. Tracee Stanley, author of Living Ritual: Infuse Each Day with Purpose and Spirit, returns to explore how ritual can awaken us to the sacred in everyday life and helps us live with greater purpose, presence, and spirit.
Tracee Stanley is the author of the upcoming book Living Ritual: Infuse Each Day with Purpose and Spirit (St. Martin’s Essentials August 2026) and the bestselling books Radiant Rest and The Luminous Self. Tracee is the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by more than 30 years of studentship in Sri Vidya Tantra and the teachings of the Himalayan Masters.
Tracee is devoted to sharing the wisdom of yoga nidra, rest, meditation, self-inquiry, nature as a teacher, and ancestor reverence. Tracee holds certificates from Pacifica Graduate Institute in Advanced Eco-Therapy, New Thinking, Best Practices, and Emerging Modalities, and a certificate in Advanced Ecopsychology. Tracee is devoted to illuminating the magic and power found in liminal space and weaving devotion and practice into daily life.
Learn more about Tracee and her work at her website: https://www.traceestanley.com/
Dr. Trujillo’s Comments
My conversation with Tracee Stanley about her book Living Ritual included lots of ideas about how to bring the sacred into our daily lives. I enjoyed the many ways that we discussed bringing our yoga practice off the mat and into all of our activities. As Tracee said: “Yoga is life, it’s a way to live life”. I found our discussion of the inner fullness that is accessible to everyone to be particularly rich. Tune in for some ideas about infusing the sacred into things you do everyday.
The Yoga Hour Team Comments
This conversation will offer the listener the opportunity to connect with Living Ritual, to learn about ways to incorporate micro rituals in your day, and to note ways that you already keep rituals. The 4 life aims, or purusharthas, is a perfect way to bring the sacred into life through the power of these ritual practices. Guest Tracee Stanley illuminates the power of ritual through her writing and in this conversation with Dr. Trujillo.
Tracee Stanley
