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Kriya Yoga, St. Francis, Meditation Robbie Wood Kriya Yoga, St. Francis, Meditation Robbie Wood

Embrace The Hero’s Journey Through Francis of Assisi

How did the young and privileged Francis from Assisi become one of the world's most revered saints and a heroic leader who is more relevant now than ever? Author and spiritual teacher Isha Das (Craig Bullock) shares how Francis’ heroic journey is also our heroic journey.


Isha Das is an accomplished teacher, writer, lecturer, and psychotherapist who has authored books and recorded CDs on spirituality and meditation. The former Pastoral Administrator at St. Peter’s and St. Paul’s Church, Isha Das earned graduate degrees in Religious Studies from the University of Notre Dame and in Clinical Psychology from the University of Duquesne. His broad and diverse education includes extensive study in psychology, spirituality, mysticism, world religions, and yoga.

Isha Das is the spiritual director of The Assisi Institute in Rochester, New York

This episode discusses Isha Das’ book Merchant to Mystic, The Hero's Journey of St. Francis of Assisi

DR. TRUJILLO’S COMMENTS: I enjoyed discussing the interface between mystical Christianity and Kriya Yoga with Isha Das, author of the book Merchant to Mystic: The Hero’s Journey of Francis of Assisi.  As he points out, we become the hero that we admire, so reflecting on our heroes and heroines, and understanding more about their journey is important.  Francis’ journey is an inspiring one, from being born into a wealthy family and living a worldly life through hardships that wounded him, to his time spent in silence and contemplation leading to his mission to rebuild the church.   Our discussion about the householder spiritual path, the importance of silence, and the similarity between the yoga practice of self-surrender and the Christian vow of poverty was illuminating.  

THE YOGA HOUR TEAM COMMENTS: This conversation with Isha Das explores St. Franscis’ hero’s journey of self-surrender. The discussion brings into focus the essence of kriya yoga in Christianity. St. Francis’ mantra was “Who are you? And who am I?”. That is the heart of awakening. The listener can get the experience of how time in silence, listening to the still small voice within, brought St. Francis to follow his spiritual path in ever-new joy. That joy with self-surrender and Grace eventually grew into the Franciscan order. Don’t miss this heart-felt podcast.

Isha Das (Craig Bullock)

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