Explore Yoga Therapy for Addiction Recovery
Bring forth healing from the body’s own intelligence.
Yoga Therapist Thomas Klepper shares yoga therapy tools to support healing in addiction recovery. Learn how nervous system dysregulation drives cravings—and practices to restore health, wellness, and mind-body balance.
Thomas Klepper has had advanced training in somatic therapy, yoga therapy, and addiction treatment. He is an experienced yoga teacher, Holistic Addiction Treatment Professional, Embodied Regulation Therapist and Somatic Experiencing Practitioner Candidate.
Thomas teaches about Yoga Therapy for Addiction Recovery in the Loyola Marymount University Yoga Studies Program. He has worked as an independent contractor across multiple mental health and addiction treatment settings in Los Angeles while building his private practice. Additionally, Thomas is a sitarist studying Indian classical music. His interest in raga, musicology, and the relationship between sound and nervous system states informs his sound healing work.
🔗 Learn more about Thomas Klepper: https://thomasklepperhealing.com/
🌅 Discover West LA Somatic Addiction Treatment: https://www.westlasomatic.com/somatic-therapy-addiction-west-la
Dr. Trujillo’s Comments
“I enjoyed this conversation with yoga therapist Thomas Klepper about yoga therapy’s tools that help those recovering from addiction. This includes all forms of addiction: to drugs, alcohol, social media, gambling, and others. Thomas has a thorough understanding of the effects of addiction in the brain and the impact of yoga therapy to reverse these brain changes. We discussed the effects of yoga asana (postures) on rebuilding portions of the brain that have been damaged, as well as helpful concepts from yoga philosophy including the importance of vairagya, dispassionate non-attachment. Thomas’ final message was hopeful and uplifting: change is possible.”
Thomas Klepper
