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Find Healing and Vitality with Traditional Chinese Medicine and Yoga
Drawing from the earth-based wisdom of Traditional Chinese Medicine, yoga, and meditation, guest Jennifer Raye offers modern insights into using yoga postures, healing foods, herbal medicine, meditation, and other practices to balance the body and mind in an accessible and holistic way.
#KriyaYoga #TraditionalChineseMedicine #Ayurveda #Meditation #Qi #Prana #FiveElements
Jennifer Raye is an internationally recognized Chinese Medicine practitioner and yoga and meditation teacher. She holds a doctorate in Traditional Chinese Medicine with professional licensure in acupuncture and herbal medicine. Her unique approach also includes integrating Ayurveda, holistic nutrition, somatic studies and therapeutic movement. She maintains a private medical practice and teaches online and in person.
This episode discusses Jennifer’s book, Wisdom of the Earth, Wisdom of the Body: wisdomofthebodybook.com
Learn more about Jennifer: jenniferraye.com
THE YOGA HOUR LISTENER COMMENTS: If you were ever curious about Traditional Chinese Medicine, Ayurveda and Yoga this is the podcast for you! Jennifer Raye is a very well studied practitioner of these modalities and in this engaging conversation she shares her passion and knowledge for our listeners.
Jennifer Raye